Weigh In record (no journal entry) for 20 May 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 47.95g | Prot: 127.61g | Carbs: 44.69g.
Breakfast: Rührei, Gekochter Brokkoli (Frischware, Fettfrei gekocht). Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Hähnchengeschnetzeltes. Dinner: Lindenhof Gouda, Gut & Günstig Lachsschinken, Grüner Blattsalat. Snacks/Other: Getrocknete Kürbiskerne, Heidelbeeren, Erdbeeren. more...
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Losing 0.5 kg a Week
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kleine-mutti's Weight History
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