Weigh In record (no journal entry) for 03 May 2018
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 28.44g | Prot: 56.16g | Carbs: 120.60g.
Breakfast: Apel. Lunch: Kacang Hijau. Dinner: Melon, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Risoles, Cap Cay Kuah, Pastel. more...
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