Weigh In record (no journal entry) for 20 May 2019
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76.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 44.49g | Prot: 62.37g | Carbs: 205.50g.
Breakfast: Norrmejerier Mellanmjölk, AXA Havregryn, Arla Mellanmjölk 1,5%, Äppelmos. Lunch: Arla Mellanmjölk 1,5%, ICA Äppelmos utan Tillsatt Socker, Surdegsbröd, Kokt Ägg, Mannagrynsgröt. Dinner: ICA Färska Champinjoner , Röd Paprika, Uncle Bens Jasminris Kokt, Fontana Halloumi. Snacks/Other: Äpple, Päron. more...
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Gaining 0.1 kg a Week
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hakanborglin's Weight History
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