Weigh In record (no journal entry) for 20 May 2019
|
53.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 61.73g | Prot: 68.33g | Carbs: 72.53g.
Breakfast: Конфеты Вулкан Лесной Орех, Донат с Ягодно-Сырной Начинкой, Сахар, Омлет с Молоком. Dinner: Макароны Отварные, Огурец (без Кожуры), Кета Жареная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate_austen711's Weight History
|