Weigh In record (no journal entry) for 20 May 2019
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108 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 24.17g | Prot: 58.58g | Carbs: 24.65g.
Lunch: Low Carb Shop Kartoffelfasern, Bulk Powders Eiklar, Rapunzel Kokosfett, Rosenkohl, Gartenkrone Champignons 3. Wahl, Aldi Körniger Frischkäse, Ei, Thunfisch in Wasser (Konserviert). Afternoon Tea: Marko Salamini Combo. Dinner: Low Carb Shop Kartoffelfasern, Bulk Powders Eiklar, Rapunzel Kokosfett, Rosenkohl, Gartenkrone Champignons 3. Wahl, Aldi Körniger Frischkäse, Ei, Thunfisch in Wasser (Konserviert). Snacks/Other: Low Carb Shop Kartoffelfasern, Bulk Powders Eiklar, Rapunzel Kokosfett, Rosenkohl, Gartenkrone Champignons 3. Wahl, Aldi Körniger Frischkäse, Ei, Thunfisch in Wasser (Konserviert). more...
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2918 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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Degi Kind.'s Weight History
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