denise+'s Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019

70 kg Lost so far: 5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

3165 kcal

Fat: 169.50g | Prot: 39.00g | Carbs: 366.00g. Lunch: KitKat Chunky (40g). more...

2632 kcal

Exercise: Eliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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denise+'s Weight History