Weigh In record (no journal entry) for 20 May 2019
|
86.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 19.62g | Prot: 58.42g | Carbs: 49.61g.
Breakfast: Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Tarhana Çorbası, Tavuk Göğsü. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandoka82's Weight History
|