Weigh In record (no journal entry) for 20 May 2019
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57.1 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 13.16g | Prot: 20.46g | Carbs: 47.87g.
Breakfast: Tereyağı, Süzme Peyniri (Yağsız), Domatesler, Ramazan Pidesi, Zeytin. Dinner: Ramazan Pidesi, Pirinç Pilavı, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
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Losing 2.8 kg a Week
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MerveCigerci's Weight History
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