grindguten's Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019
124.8 kg Lost so far: 12.2 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
2542 kcal Fat: 128.94g | Prot: 252.95g | Carbs: 121.94g.   Breakfast: Jasmin Ris (Kokt) Jasmin Ris (Kokt), Fiber Husk Fiber Husk, Kokt Egg, Maximat Karbonadedeig 10%. more...
Gaining 2.6 kg a Week

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grindguten's Weight History


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