Weigh In record (no journal entry) for 20 May 2019
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95.8 kg
Lost so far: 15 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 95.83g | Prot: 95.70g | Carbs: 190.84g.
Breakfast: AH Krokante Muesli Vijf Noten, Magere Yoghurt. Dinner: Gemengde Sla, Bolletje Wit, Uien, Cheddar Kaas, AH Champignons, Quarterpounder. Snacks/Other: Choco & Biscuit, Perziken. more...
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steady weight
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mariska.x's Weight History
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