Weigh In record (no journal entry) for 20 May 2019
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60 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 26.44g | Prot: 31.49g | Carbs: 130.31g.
Dinner: Sinti Sambel Pecel, Telur Asin, Sayuran Rebus (tanpa Daging), Quaker Instant Oatmeal, Jeruk, Kurma. more...
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Losing 0.2 kg a Week
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riskieamanda's Weight History
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