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setelah sekian lama stuck akhirnya 😂
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47 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 21.85g | Prot: 39.95g | Carbs: 85.69g.
Breakfast: Tumis Buncis, Sambal Goreng, Tahu Goreng, Slai O'lai Biskuit. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Melon. Snacks/Other: Slai O'lai Biskuit, Regal Biskuit Marie. more...
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Losing 1.8 kg a Week
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putrii09's Weight History
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