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Alhamdulillah turun lagi 😊😊
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81 kg
Lost so far: 14 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 22.32g | Prot: 22.98g | Carbs: 26.24g.
Breakfast: Nasi Merah, Telur Dadar atau Telur Orak-Arik. more...
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Losing 1.2 kg a Week
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Rayhandi's Weight History
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