Weigh In record (no journal entry) for 20 May 2019
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63 kg
Lost so far: 16.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 23.48g | Prot: 59.99g | Carbs: 172.97g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife Fiber & Herb Tablets, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. Lunch: Sinti Bumbu Pecel, Herbalife Mixed Fiber, Telur Rebus, Sayur Campuran. Dinner: Kurma, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. more...
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steady weight
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yasintanmj's Weight History
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