OfficeQueen's Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019
74 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 May 2019:
1010 kcal Fat: 29.22g | Prot: 96.30g | Carbs: 79.11g.   Breakfast: Naturdiet Chocolate Shake. Lunch: Eldorado Cashewnötter Naturella, Torkadfruktblandning, Arla Protein Keso. Dinner: Naturdiet Chocolate Shake, Kokt Broccoli (Djupfryst), Quorn Filéer. Snacks/Other: Blodapelsin, Zeta Plommontomater, Skyr & Seeds Peach And Raspberry, Granatäpple, Naturdiet Chocolate Shake, Arla Mellanmjölk 1,5%. more...
2664 kcal Exercise: Treadmill - 15 minutes, Bike Machine (Cycling) - 20 minutes, Working - 7 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...

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OfficeQueen's Weight History


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