Weigh In record (no journal entry) for 20 May 2019
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80.1 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 27.58g | Prot: 52.41g | Carbs: 103.80g.
Breakfast: Queso Fresco, Hacendado Tortitas de Maíz, Hacendado Jamón York, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Piña, Manzana, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Nestlé Bombones, Níspero, Patatas Cocidas, Lomo de Cerdo . more...
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Gaining 1.4 kg a Week
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