Weigh In record (no journal entry) for 20 May 2019
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100.2 kg
Lost so far: 7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 39.79g | Prot: 40.29g | Carbs: 37.41g.
Breakfast: Hellmann's Maionese, Café. Lunch: Subway Cebola, Subway Tomate, Bisteca de Porco Grelhada, Alface Americana, Purê de Couve Flor. Dinner: Nestlé Requeijão Light, Perdigão Linguiça Calabresa, Abóbora Moranga. Snacks/Other: Canela, Ovo (Inteiro), Quaker Farelo de Aveia, Banana. more...
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Losing 0.4 kg a Week
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AlessandraMartins77's Weight History
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