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cooming soon
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 46.41g | Prot: 57.55g | Carbs: 114.11g.
Breakfast: Nanas, Nasi Putih, Sayur Lodeh, Buah Naga, Apel (tanpa Kulit), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng. Dinner: Sayap Ayam, Batagor, Sayur Lodeh, Telur Goreng, Putih Telur Matang. Snacks/Other: Kerupuk Makanan Ringan, Kue Nastar. more...
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Losing 0.5 kg a Week
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sitinursucces1990's Weight History
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