zapatista's Journal, 20 May 19

zapatista's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2019

95.1 kg Lost so far: 9.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

2551 kcal

Fat: 145.13g | Prot: 96.38g | Carbs: 223.92g. Breakfast: Breakfast Burrito. Lunch: Mars Milky Way 2 To Go Bars. Snacks/Other: Sodexo Grapes & Cheese Cup, Sodexo Grapes & Cheese Cup. more...

2527 kcal

Exercise: Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zapatista's Weight History

View Complete History

zapatista's Journal, 20 May 19

Submit a Comment

zapatista's Weight History