Weigh In record (no journal entry) for 20 May 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 29.77g | Prot: 150.95g | Carbs: 132.95g.
Breakfast: Your Goal Protein Snack Yoghurt & Berries, Your Goal Protein Snack Banana Chips & Caramel. Lunch: Apio, Van Camp's Atún en Agua, Tomates, Super Pollo Pechuga Deshuesada, Papa Cocida, Manzana. Dinner: Kraft Mayonesa Fat Free, Palta, Super Pollo Pechuga Deshuesada, Castaño Pan Molde Integral Light. Snacks/Other: Manzana. more...
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Losing 4.2 kg a Week
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r.salas_'s Weight History
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