Weigh In record (no journal entry) for 20 May 2019
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59.5 kg
Lost so far: 3.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 25.03g | Prot: 36.13g | Carbs: 98.90g.
Breakfast: Semangka, Oncom, Mentimun (dengan Kulit), Sambal Goreng, Daging dan Kulit Ayam (Panggang), Nasi Putih. Dinner: Kurma, Dimsum, Onde Onde, Pisang, Arem-arem. more...
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Losing 0.7 kg a Week
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moomiauww's Weight History
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