Weigh In record (no journal entry) for 21 May 2019
|
61.3 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 51.40g | Prot: 66.64g | Carbs: 162.61g.
Breakfast: VPLab Nutrition Протеин. Dinner: Макдоналдс Капучино без Сахара (0,3 L), Макдоналдс Макчикен, Макдоналдс Макфлури Карамель, Макдоналдс Картофель по-Деревенски. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|