Weigh In record (no journal entry) for 21 May 2019
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63.4 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 23.57g | Prot: 39.30g | Carbs: 133.85g.
Breakfast: Indomaret Kacang Bumbu, Kangkung, Telur Dadar, Tahu Goreng, Nasi Putih, Pepaya. Dinner: Paha Ayam, Nasi Putih, Pepaya. more...
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Losing 0.1 kg a Week
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elis ajjah's Weight History
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