Weigh In record (no journal entry) for 21 May 2019
|
75.2 kg
Lost so far: 6.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 5.73g | Prot: 20.29g | Carbs: 36.51g.
Breakfast: 嘉康利 雪克. Lunch: 蔬菜, 炒青菜, 涼拌黃瓜. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leave21004's Weight History
|