Weigh In record (no journal entry) for 21 May 2019
|
68.1 kg
Lost so far: 23.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 28.17g | Prot: 29.77g | Carbs: 97.74g.
Breakfast: Acar Mentimun Manis, Nasi Putih (Butir-Sedang, Dimasak), Sate Kambing, Abon Abon Ayam, ABC Saus Sambal , Mayones. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurnamaSari93's Weight History
|