Weigh In record (no journal entry) for 21 May 2019
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70.9 kg
Lost so far: 23.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 58.13g | Prot: 49.27g | Carbs: 92.88g.
Breakfast: Овсяноблин с Сыром. Lunch: Золотой Стандарт Пломбир Чернослив-Курага-Арахис. Dinner: Омлет с Овощами. Snacks/Other: Свинина Тушеная, Зефир в Шоколаде, Макароны Отварные. more...
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Losing 4.9 kg a Week
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maksimmka_1996's Weight History
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