Weigh In record (no journal entry) for 20 May 2019
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103 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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3892 kcal
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Fat: 174.83g | Prot: 148.37g | Carbs: 421.88g.
Breakfast: Azúcar Granulada, Milo Milo, Lider Leche Descremada, Castaño Pan de Molde Integral Light, Unimarc Media Palta. Lunch: Sprite Sprite Zero, Completo Italiano. Dinner: Papa John's Pizza Todas las Carnes. Snacks/Other: Papa John's Palitos de Ajo, Costa Tuareg, Costa Donuts, Starbucks Capuccino Grande. more...
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Losing 0.0 kg a Week
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nicolas.neko's Weight History
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