Weigh In record (no journal entry) for 21 May 2019
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59 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 72.52g | Prot: 73.30g | Carbs: 183.70g.
Breakfast: Chicken Nugget, Bakwan, Ayam (Dilapisi Tepung Roti dan Digoreng), Gula Pasir, Kopi Luwak White Koffie, Nasi Putih. Dinner: Kacang Kedelai, Daging Sapi, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 5.3 kg a Week
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Tara Agi's Weight History
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