Weigh In record (no journal entry) for 20 May 2019
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 40.80g | Prot: 69.41g | Carbs: 24.15g.
Breakfast: Ovo (Inteiro), Clara de Ovo, Herbalife Chá Verde, Chá Verde. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Clara de Ovo. Dinner: Qualitá Nozes sem Casca, Friboi Carne Moída de Acém. more...
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3127 kcal
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Exercise:
Hiking - 3 hours and 20 minutes, Abdominal (Sit Ups) - 20 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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MonicaGaldino's Weight History
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