Weigh In record (no journal entry) for 21 May 2019
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65 kg
Lost so far: 2.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 115.56g | Prot: 205.67g | Carbs: 72.78g.
Breakfast: 無糖豆漿, 檸檬, 煮熟的羽衣甘藍／麦菜（新鮮）, 奇異果. Lunch: 冰淇淋, 泡菜, 奶油, 干貝, 蝦, 小卷, 烤豬肉. Snacks/Other: 每朝健康 雙纖綠茶. more...
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1602 kcal
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Exercise:
Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...
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steady weight
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fightingkai's Weight History
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