秦小茹's Journal, 21 May 19

😔

59.7 kg Lost so far: 0.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:

599 kcal

Fat: 52.47g | Prot: 25.97g | Carbs: 10.56g. Breakfast: 防彈咖啡. Lunch: 金針菇, 酪梨, 豬里肉（全塊，瘦肉）, 韓式泡菜. more...

1606 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.8 kg a Week

Comments

水份啦👍

20 May 19 by member: 尼歐NEO

你最好了！🙂

21 May 19 by member: 秦小茹


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秦小茹's Weight History