Weigh In record (no journal entry) for 21 May 2019
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90.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 27.31g | Prot: 37.93g | Carbs: 118.20g.
Breakfast: Kaffee. Lunch: REWE Beste Wahl Super Smoothie, Cocktailtomaten, Ja! Käseaufschnitt Leicht, Vollkornbrot. Dinner: Kaffee, Aldi Kräuterbaguette, REWE Tafeltrauben. Snacks/Other: Kräutertee, Spiegelei ohne Fett, Rama Rama, Vollkornbrot. more...
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Losing 2.8 kg a Week
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troubadoura's Weight History
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