I am so disappointed in myself. Now i’m back where i started
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83.6 kg
Lost so far: 20.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 10.93g | Prot: 50.37g | Carbs: 11.80g.
Breakfast: Boston Instant Cappucino Unsweetened , Beef Biltong. Lunch: Ocean Fresh Pickled Fish. more...
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Gaining 0.3 kg a Week
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Comments
At least you now know what works for your body and how to lose weight in a way that works for your body. Don't despair! You will lose it again
21 May 19 by member: Reshini
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Hannah@E's Weight History
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