Weigh In record (no journal entry) for 21 May 2019
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73.6 kg
Lost so far: 16.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 7.31g | Prot: 41.72g | Carbs: 71.20g.
Breakfast: Granny Smith-Äpplen, Arla Lättmjölk, ICA Gott Liv Fiberhavregryn. Lunch: Morötter, Tomater, Kycklingbröst (Grillat, Kokt). Snacks/Other: Granny Smith-Äpplen. more...
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Gaining 2.4 kg a Week
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Annbo629's Weight History
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