Weigh In record (no journal entry) for 21 May 2019
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53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 6.23g | Prot: 35.63g | Carbs: 54.93g.
Dinner: ABC Saus Sambal, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel, Buncis, Sawi Putih, Pepaya. Snacks/Other: Fitbar Nuts Fitbar. more...
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Losing 0.2 kg a Week
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Aulia Risqi Fatmariza's Weight History
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