Weigh In record (no journal entry) for 21 May 2019
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82.9 kg
Lost so far: 1.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 78.50g | Prot: 86.52g | Carbs: 43.49g.
Breakfast: Semillas de Linaza, Cebollas, Huevo, Espinacas. Lunch: Salsa de Queso, Chuleta de Cerdo, Arroz de Coliflor, Coliflor, Brócoli. Dinner: Philadelphia Queso Crema, Lechuga de Hoja Verde, Pimientos Verdes, Espinacas, Pechuga de Pollo, Mantequilla. Snacks/Other: Metamucil Metamucil sin Azúcar, Sabritas Receta Crujiente Chiles Rojos, Lyncott Queso Cottage 1%. more...
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Losing 4.2 kg a Week
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Lzlorena's Weight History
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