Weigh In record (no journal entry) for 21 May 2019
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63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 9.13g | Prot: 26.01g | Carbs: 20.00g.
Breakfast: Energen Rasa Jagung. Dinner: Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 0.2 kg a Week
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pellangi's Weight History
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