Weigh In record (no journal entry) for 21 May 2019
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66 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 57.37g | Prot: 61.55g | Carbs: 164.16g.
Breakfast: Valentina Salsa, Aguacate, Aceite Vegetal, Marinela Pingüinos, McCormick Mermelada de Fresa, Pan Integral, Leche Entera, Clara de Huevo, Tortillas de Maíz, Chata Chorizo de Soya, Cebollas, Chile Poblano. Lunch: Naranjas, Huevo, Aceite Vegetal, Tortillas de Maíz, Tomates, Cebollas, Chile Poblano, Chata Machaca de Res. Dinner: Jícama, Pepino. more...
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Losing 7 kg a Week
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Fuerza de Voluntad y Ya:)'s Weight History
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