Weigh In record (no journal entry) for 21 May 2019
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64 kg
Lost so far: 18 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 76.23g | Prot: 133.83g | Carbs: 77.92g.
Breakfast: Casa de Bolos Bolo de Churros, Ovo Cozido. Lunch: Peito de Frango, Ovo Cozido. Dinner: Ovo Cozido, Peito de Frango. Snacks/Other: Casa de Bolos Bolo de Churros. more...
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Gaining 0.2 kg a Week
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buh22824's Weight History
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