Weigh In record (no journal entry) for 21 May 2019
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 51.36g | Prot: 47.34g | Carbs: 155.96g.
Breakfast: Пестравка Ряженка 2,5%, LeKras Бельгийское Кокосовое Мягкое Печенье. Lunch: Кофе, Вареное Яйцо, Сахар. Dinner: Чай, Сахар, Гречка Вареная. Snacks/Other: Пестравка Ряженка 2,5%, LeKras Бельгийское Кокосовое Мягкое Печенье. more...
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Losing 0.4 kg a Week
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apahmutova's Weight History
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