Weigh In record (no journal entry) for 21 May 2019
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113 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 76.10g | Prot: 73.67g | Carbs: 124.32g.
Breakfast: Sesamolie, Lidl Koolhydraat Verlaagd Brood, Ei, AH Advocado. Dinner: Lidl Koolhydraat Verlaagd Brood, Jumbo Mexicaanse Stoofschotel. Snacks/Other: MultiVlaai Luxe Kersenvlaai, Excellence Caramel. more...
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Losing 4.2 kg a Week
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f@tm@n voor @ltijd's Weight History
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