h22920021's Journal, 22 May 19

昨天沒吃晚餐
64.8 kg Lost so far: 1 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:
1223 kcal Fat: 55.08g | Prot: 86.18g | Carbs: 96.18g.   Breakfast: 7-11 熱美式(中), 7-11 茶葉蛋. Lunch: 火鍋. more...
Losing 3.5 kg a Week

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h22920021's Weight History


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