Weigh In record (no journal entry) for 22 May 2019
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57 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 25.38g | Prot: 36.65g | Carbs: 99.68g.
Lunch: Finna Food Sambal Terasi Uleg, Kentang Goreng, Nasi Putih, Tahu Kukus, Tempe, Sawi Dimasak (dari Segar). Dinner: Tahu Kukus, Bayam, Pisang. Snacks/Other: Garuda Kacang Telur, Pepaya. more...
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Losing 4.2 kg a Week
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radnapuspita's Weight History
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