Weigh In record (no journal entry) for 22 May 2019
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1261 kcal
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Fat: 44.98g | Prot: 48.43g | Carbs: 175.20g.
Breakfast: Madu, Apel Fuji, Ellenka Fiber Creme, Telur, Buah Anggur, Kurma, Quaker Instant Oatmeal. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Tempe Orek, Tumis Buncis, Ikan Kembung, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Richeese Ahh', Dua Kelinci Kacang Garing, Kurma, Mangga, Roma Biskuit Kelapa. more...
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1478 kcal
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Exercise:
Hanging Laundry - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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novita198's Weight History
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