Weigh In record (no journal entry) for 22 May 2019
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64.2 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 127.66g | Prot: 64.40g | Carbs: 148.16g.
Breakfast: President Масло, Хлеб Бородинский, Финик. Lunch: Блинчики с Мясом, Салат Свекольный с Майонезом и Грецкими Орехами. Dinner: Баурсак, Говядина Отварная, Замороженная Вишня. more...
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Losing 7.7 kg a Week
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Asel_Ber's Weight History
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