amarosa's Journal, 15 Dec 12

amarosa's Profile | < Previous Entry |Next Entry >

not bad uchityvaya shto prazdniki

81.0 kg Lost so far: 2.0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2012:

2502 kcal

Fat: 203.69g | Prot: 151.67g | Carbs: 16.58g. Lunch: Blue Cheese. more...

2895 kcal

Exercise: Dance (fast step, aerobic) - 1 hour and 10 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

amarosa's Weight History

View Complete History

amarosa's Journal, 15 Dec 12

Submit a Comment

amarosa's Weight History