Avid_eva's Journal, 16 Dec 12

9st 5 (SS @WW)
59.4 kg Lost so far: 21.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2012:
2555 kcal Fat: 116.99g | Prot: 67.10g | Carbs: 314.01g.   Breakfast: Chocolate Weetabix, UHT Skimmed Milk. Lunch: Tea Cakes, Butter, 50/50, Cheddar Cheese. Dinner: Bacon Bites, Sweet Red Peppers, Cucumber (with Peel), Yellow Sweet Corn, Beetroot, Thousand Island Salad Dressing, Mixed Salad Greens, Toffee Apple Crumble, Cheese Pan Pizza (Individual). Snacks/Other: Cherry Bakewell, Lemon Meringue Pie, Oat & Raisin ISB Cookie. more...
1922 kcal Exercise: Sitting - 14 hours, Standing - 2 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Avid_eva's Weight History


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