Weigh In record (no journal entry) for 22 May 2019
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 36.42g | Prot: 49.43g | Carbs: 89.64g.
Breakfast: McDonald's Капучино Средний, McDonald's Омлет с Беконом. Lunch: Сыр во Фритюре, Печеночные Оладьи. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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kris1015's Weight History
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