Weigh In record (no journal entry) for 22 May 2019
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90.1 kg
Lost so far: 2.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 52.32g | Prot: 54.97g | Carbs: 56.67g.
Breakfast: Omelett oder Rührei mit Schinken oder Speck, Camembert, Aldi Kochschinken, Milsani Deutsche Markenbutter, Kürbiskernbrötchen, Kaffee. Lunch: Möhren. Snacks/Other: Tee. more...
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Losing 2.8 kg a Week
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troubadoura's Weight History
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