Weigh In record (no journal entry) for 21 May 2019
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60 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 26.61g | Prot: 61.47g | Carbs: 134.60g.
Breakfast: Ciruela Pasa, Papaya, Plátano, Quaker Leche con Avena . Lunch: Aguacate, Nutribits Lechuga Orejona, Nopales, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo. Snacks/Other: Ciruela Pasa, Piña. more...
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Losing 4.7 kg a Week
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dreams_ari's Weight History
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